304 North Cardinal St. Dorchester Center, MA 02124
Nourish Your Life, Fuel Your Dreams Your Journey to Wellness Starts Here!
Achieve your health and fitness goals with a science-backed approach.
What will you get?
Join me today and take the first step towards a healthier, happier you!
Personalized Plan
I’ll create a plan that’s tailored to your specific needs and preferences. Whether you’re looking to improve your nutrition, increase your physical activity, or manage stress, we’ll develop a plan that works for you.
Expert Coaching
I provide support and motivation through video, voice, and text coaching to help you stay on track. I’m here to answer any questions and provide guidance along the way.
Accountability
I’ll help you stay accountable to your plan through regular check-ins and progress tracking. This helps ensure you stay on track and make progress towards your goals.
Hello, i am Mia !
a board-certified holistic nutrition & wellness coach
“I am deeply committed to promoting health and wellness, and I am eager to share my expertise with you. With 18 years of experience in both clinical and business aspects of the healthcare field, I have honed my skills in effectively communicating with patients and providing personalized solutions to meet their individual needs. Over the years, my passion for health and wellness has only grown stronger, leading me to become a certified nutrition and wellness coach in 2019. My commitment to this field is reflected in the creation of the Mia Method to Nutrition, which is centered around the fundamental question: What is the purpose of food?”
- 18 years of experience in Clinical and Business
- In depth nutrition and wellness client work
“ If you don’t have control over your mind, then you don’t have control over your food. ”
here to support you throughout every stage of your wellness journey.
Success Story
“I never believed that a change in my lifestyle could have such a profound impact on my health and well-being. For years, I struggled with chronic fatigue, headaches, and weight gain. I had tried every diet and exercise program under the sun, but nothing seemed to work.
That’s when I decided to seek out the help of Mia. With her method, I was able to make small, sustainable changes to my diet and exercise routine. I also learned how to manage my stress levels and prioritize self-care.
The results were astounding. My energy levels increased, my headaches disappeared, and I lost weight without even trying. I also noticed improvements in my mood and mental clarity.
I can’t thank her enough for the positive changes she helped me make in my life. If you’re struggling with similar health issues, I highly recommend working with Mia to help you achieve your goals.”
